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A NUDGE, WHEN YOU WANT ONE

Migraine diary reminders.
A gentler routine.

A reminder can help you return to a habit without making it another thing to hold in memory. Calmira includes several notification types, so you can choose which ones fit your routine.

Download on the App Store

For iPhone. Free to download. Optional in-app purchases.

Actual Calmira home screen with diary and routine context

Real Calmira home screen. Notification examples and settings are not pictured.

A CLOSER LOOK

What it helps
you keep track of.

  • Diary reminders after gaps in logging
  • Medicine reminders and follow-ups
  • Weekly summary and monthly review notices
  • Optional pressure-alert preferences
01

Return to the diary after a gap

The app documentation describes gentle prompts after three and seven days without a log. A prompt gives you a chance to record what you remember, not a requirement to reconstruct every missing detail. You can label a late entry as approximate and leave unknown information unfilled.

02

Keep a dose reminder in its proper role

Medicine reminders and follow-ups support the schedule you use in the app. They do not determine what medicine is appropriate, whether another dose is safe, or whether an earlier dose was taken. Record what happened and follow your existing care instructions.

03

Make space for a weekly or monthly look back

A weekly summary or monthly review notice can help you revisit recorded history when it suits you. Look at the underlying entries and any gaps, then note questions for a later conversation. Receiving a summary does not mean that the app has established a clinical pattern.

04

Choose how much you want to hear

Notification types can be turned off in the app, with delivery also depending on your iPhone permissions and settings. Pressure alerts are an optional weather feature, not a guarantee of an attack. Keep the notifications that help you and simplify the routine if the prompts feel burdensome.

ABOUT THIS FEATURE

A little more clarity.

Can I turn reminders off?
Yes. The app documentation describes notification preferences that can be disabled. Your iPhone notification settings also affect delivery.
Should I rely on an alert for a treatment decision?
No. Alerts support organization and weather context. Follow your care instructions and ask a qualified professional about medicine decisions.

KEEP THE PICTURE CONNECTED

Connect the rest of your diary.

Keep the detail, the context, and the conversation connected. Explore the tools and guidance that fit this part of your routine.

In the app

Log medicines and dose responses

Log medicines and dose responses in Calmira, with schedules, reminders, and recorded history to discuss at your next healthcare appointment.

Take a closer look In the app

Keep weather context in your diary

See barometric pressure context and forecasts in the Calmira iPhone app, and keep weather observations alongside your migraine diary entries.

Take a closer look In the app

Keep a migraine diary in Calmira

Keep a migraine diary on your iPhone with Calmira. Record attack timing, pain, symptoms, possible triggers, medicines, and notes in one place.

Take a closer look

YOUR NEXT CHAPTER, WITH A LITTLE MORE CONTEXT

Start with today.
Let the picture build.

Your next entry doesn't have to be perfect. It just has to be yours.

Download on the App Store

For iPhone · iOS 17 or later
Free to download. Optional in-app purchases.